I would like to offer you an excellent method to losing weight by manipulating your brain in creative way. The principle is called the paradox…
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Category: DIET
My role as a blogger and trained therapist is to promote the psychological rather than the dietary side of weight loss and healthy eating. I…
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I was middle aged when I turned my life around regarding health. I had looked after my father for over 20 years and when I…
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It is a well known fact that we are made up of a high percentage of water. This water needs replacing every day as we…
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Each new year, brings in new resolutions to lose weight for so many within the population. There are several factors to consider. This blog will…
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