INTRODUCTION
Here is a short video introducing you to my work and my background. I will be adding more videos as...
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WHY SELF FORGIVENESS IS ESSENTIAL FOR IMPROVING RELATIONSHIPS
It is often said that what irritates us most in others is a reflection of our own faults and failings....
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The rounding up of diet
In previous blog I mentioned that when at the Gym you could improve by rounding up your efforts to the...
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The transference of courage as we age
There are two types of courage. They are physical courage and moral courage. Physical courage is expressed in the young,...
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Why cheating at sport is so reviled in our society
Many communities apply much of their collective emotions to their sports and sporting heroes. Sport is a reflection of tribal...
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Patterns of food cravings during the day
When on a mission to lose weight most successful people take it a day at a time. To focus on...
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THE DESENSITISATION OF MONEY
One of the most fascinating characteristics of money is how it can go from the highly emotive construct of survival...
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The paradox of Supplements
We are continuously told that our diet does not contain all the essential foodstuffs for a healthy life yet we...
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How rounding up in the gym is great motivator
I found the tedium of exercising in the gym very demotivating until I discovered the rounding up principle. The idea...
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Why superstition plays such a big part in an otherwise rational world.
People need to have something to believe in. There is a search for meaning in this uncertain and chaotic world...
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Will AI take over or is it just a tool to help people have better lives.
There have been many technological scares over the last two hundred years that go back to the beginning of the...
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Business Diet Educational General Knowledge Health Ideas Worth Consideration. Self development Society
DISCIPLINE AND CLEAR THINKING
We all want to master the art of self discipline. Losing weight being product with our money stopping smoking are...
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Too much effort is counterproductive
Our outdated education system has always promoted the effort model. The more effort we put in the more successful we...
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Consistency is a function of trust
Being reliable is the single biggest component of building trust and the tool of reliability is consistency. People will trust...
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The success of all comers is in the 10%
There is in all of the Universe a great deal of wastage. The wastage is only measurable when you try...
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The five levels of wealth and how it affects longevity
There are five levels of wealth across the globe and with one exception statistically the richer you are the longer...
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Why is mental work more exhausting than physical work
When you do physical work you use up energy but you become fitter in the process enabling you to do...
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DO LETTERS AFTER YOUR NAME GIVE YOU MORE CREDIBILITY
There is a status associated with educated experts. This is most prominent in the professions as it is the only...
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Work patterns and breaks
We all have different work patterns which are broken up with breaks. There is no one way of working and...
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The myth about content and number of hits / sales
There is a popular belief that content is king when it comes to attracting individuals to your site and creating...
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