I would like to offer you an excellent method to losing weight by manipulating your brain in creative way. The principle is called the paradox…
Comments closedAll About You
Category: Health
A popular myth going back to the nineteen seventies is that if you have less sleep you have more time to get more done. This…
Comments closed
My role as a blogger and trained therapist is to promote the psychological rather than the dietary side of weight loss and healthy eating. I…
Comments closed
I was middle aged when I turned my life around regarding health. I had looked after my father for over 20 years and when I…
Comments closed
It is a well known fact that we are made up of a high percentage of water. This water needs replacing every day as we…
Comments closed
Exercise is one of the most effective ways to ensure both physical and mental health in the long term. Deciding on how to exercise is…
Comments closed